At Jess Wood Wellness I customize a plan to fit your wellness needs. I offer a variety of services from Personal Training and Group Fitness Classes, online wellness clubs and Children's Fitness Classes. Together we will determine what services will help you most. Take a look around and email me or call 315-882-2057 with any questions.
Sunshine and Circuits is my annual outdoor workout class started in 2014 this class is in session May through October at Onondaga Lake Parkway.
Sunday 9:30am-10:30am
drop ins welcome or a discounted 10 or unlimited class passes can be purchased.
suitable for all fitness levels join our facbook group to stay up to date on class activities and challenges.